https://www.stephaniejspencer.com/blog daily 0.75 2025-01-29 https://www.stephaniejspencer.com/blog/discernment-using-enneagram-to-ask-9-key-questions monthly 0.5 2025-01-29 https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/13d8296c-5a94-4ffd-ac38-618d328e3d1c/unsplash-image-qAriosuB-lY.jpg articles - Discernment: Using Enneagram to ask 9 Key Questions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephaniejspencer.com/blog/where-do-i-start monthly 0.5 2024-11-05 https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/53f36ebb-23eb-4220-9c4d-f99be78a4253/unsplash-image-5XiJQIvs6AY.jpg articles - Where do I start? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephaniejspencer.com/blog/compassion monthly 0.5 2024-05-03 https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/e843f825-856c-4d93-93a7-82af2a7cad80/c+o+m+p+a+s+s+i+o+n+from+Latin++to+suffer+with.png articles - Compassion: to suffer with. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephaniejspencer.com/blog/enneagram-triads-the-collaboration-approaches monthly 0.5 2024-02-29 https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/42f18832-5524-4f17-850d-2e9327ffa425/10.png articles - Enneagram Triads: The Collaboration Approaches - Types 8, 2, and 5 are in the Relationalist Triad. The Types in this Triad use their Intelligence Center Triad to provide necessary support for others. People rely on them as anchors. These Types offer themselves to the world, giving the strength and protection of their presence (Type 8s), providing the care and support of their relationship (Type 2s), or exhibiting the reason and perspective of their minds (Type 5s). This Triad is sometimes called the Rejection Triad because they tend to reject something essential in order to avoid rejection from others. https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/62d7643c-4b26-46a0-b9b5-edb6998ed486/11.png articles - Enneagram Triads: The Collaboration Approaches - Types 9, 3, and 6 are in the Pragmatist Triad. The Types in this Triad use their Intelligence Center Triad to provide tangible support and down-to-earth effectiveness. People are attracted to the ways they offer stability. These Types look for ways to practically relate to the world, seeking a comfortable harmony (Type 9), fulfilling productive and ambitious roles (Type 3s), or finding a secure and predictable path (Type 6s). This Triad is sometimes called the Attachment Triad, as they demonstrate different forms of constructive connection. https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/ad72d6dc-0f47-4f71-ac62-af67513bb9e5/12.png articles - Enneagram Triads: The Collaboration Approaches - Types 1, 4, and 7 are in the Idealist Triad. The Types in this Triad use their Intelligence Center Triad to provide perspective of what could be. People appreciate how they move towards what is possible. These Types seek ultimate ideals, pushing for high standards (Type 1s), dreaming of a reality where nothing is missing (Type 4s), or hoping for freedom from pain (Type 7s). This Triad is sometimes called the Frustration Triad because of the feeling that rises in them from all that doesn’t match these visions. https://www.stephaniejspencer.com/blog/enneagram-triads-the-harmonics monthly 0.5 2024-02-29 https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/0f498d81-5d2f-4666-83cd-7287fec469de/7.png articles - Enneagram Triads: The Harmonics - Types 8, 4, and 6 are in the Reactivity Triad. The Types in this Triad cope by feeling intensity and emotion, with a tendency to become emotionally reactive during conflict or stress. They have intense feelings and thoughts, which they hope will be mirrored by those around them. In conflict or difficult situations, they focus on self-reliance and injustice as they take the lead (Type 8s), want to be seen, understood, and supported (Type 4s), or feel anxious as they look for both support and independence (Type 6s). https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/9d791565-b196-42bc-ba5a-e965785eca7d/8.png articles - Enneagram Triads: The Harmonics - Types 9, 2, and 7 are in the Positivity Triad. The Types in this Triad cope by reframing or avoiding adversity, with a tendency to put an optimistic spin on conflict or stress. They reframe negative thoughts and feelings, which they hope will bring more contentment to themselves and others. In conflict or difficult situations, they avoid or deny what is happening in order to avoid disruption (Type 9s), focus on the needs of others (Type 2s), or seek exciting and positive alternatives (Type 7s). https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/dcfd4588-dc3a-4bdf-8a8e-b4905a9a574d/9.png articles - Enneagram Triads: The Harmonics - Types 1, 3, and 5 are in the Competency Triad. The Types in this Triad cope by using analysis and problem solving, with a tendency to stay rational during conflict or stress. They emotionally detach and stay calm, which they hope will bring objectivity and resolution to the problem. In conflict or difficult situations, they use logic to assess what went wrong in order to fix and improve it (Type 1s), create a plan for repair in order to feel achievement (Type 3s), or learn about the context in order to be confident about a solution (Type 5s). https://www.stephaniejspencer.com/blog/enneagram-triads-the-energies monthly 0.5 2024-02-29 https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/61042570-d568-4e26-9340-974f9c8ce96f/4.png articles - Enneagram Triads: The Energies - Types 8, 3, and 7 are in the Active Energy Triad. The Types in this Triad ask, “How can I make things happen here?” They take charge when they walk into a room, calling for results and forward progress. Independent and confident, these Types reach out to make change and push past barriers. A time-orientation towards the future means they are planning, moving, and paving the way forward. https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/1f9f11a8-445a-47a5-89b3-3847a7007982/5.png articles - Enneagram Triads: The Energies - Types 9, 4, and 5 are in the Receptive Energy Triad. The Types in this Triad ask, “What is there to process and feel here?” They are reserved when they walk into a room, carrying an open presence and flexible action. Receiving and integrating, these Types provide understanding for themselves and others. A time-orientation towards the past means they are analyzing, ruminating on, or idealizing what has already happened. https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/4b276ec1-af44-46b8-9f1f-10d8dabc3a2c/6.png articles - Enneagram Triads: The Energies - Types 1, 2, and 6 are in the Balancing Energy Triad. The Types in this Triad ask, “What is needed or missing here?” They make adjustments when they walk into a room, meeting the expectations they perceive. Responsible and good, these Types advocate for needs and help those around them. A time-orientation towards the present means they are correcting, fulfilling, and troubleshooting what they see. https://www.stephaniejspencer.com/blog/enneagram-triads-the-intelligence-centers monthly 0.5 2024-02-29 https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/040a572d-31f7-44a7-acf3-b152a01662cb/1.png articles - Enneagram Triads: The Intelligence Centers - Types 8, 9, and 1 are in the Gut Center Triad. Types in this Triad ask, “What does my instinct tell me is true?” Their decisions are based on things like comfort, independence, and energy, which means they can get caught in the struggle of anger as they guard their autonomy. They strive for control by protecting themselves (Type 8), staying comfortable (Type 9), or being right (Type 1). Their communication style tends to be direct, plain, sometimes defensive, and full of nonverbal cues. At their best, these Types process with serenity and strength. https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/c9849edb-8946-4779-bd86-0a243e0c7f5c/2.png articles - Enneagram Triads: The Intelligence Centers - Types 2, 3, and 4 are in the Heart Center Triad. Types in this Triad ask, “How does this affect my connection to self and others?" Their decisions are based on things like relationships, image, and emotion, which means they can get caught in the struggle of shame as they look for self-worth. They strive for identity by being liked (Type 2), feeling valuable (Type 3), or finding significance (Type 4). Their communication style tends to contain stories, metaphor, and implied or unspoken meaning. At their best, these Types process with authenticity and compassion. https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/59fa63d2-e2f0-4b7f-bd73-62cb8f52bbad/3.png articles - Enneagram Triads: The Intelligence Centers - Types 5, 6, and 7 are in the Head Center Triad. Types in this Triad ask, "How can I prepare myself and those around me?” Their decisions are based on things like logic, security, and planning, which means they can get caught in the struggle of fear as they search for support. They strive for safety by being competent (Type 5), having support (Type 6), or not being restricted (Type 7). Their communication style tends to be analytical, thoughtful, and sometimes complicated. At their best, these Types process with clarity and guidance. https://www.stephaniejspencer.com/blog/work-the-wheel monthly 0.5 2023-11-16 https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/6215c30d-63c3-405a-a9f6-71af8d4edbd4/image-asset.jpg articles - Work the Wheel: A practical way to use the Enneagram Intelligence Centers in a discernment process. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephaniejspencer.com/blog/finding-the-key-that-unlocks-our-virtue monthly 0.5 2023-11-16 https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/b93f1f92-9cb0-404e-ac43-ed08f5c0b655/enneagram+symbol+with+sunrise.jpg articles - Finding the Key that Unlocks our Virtue: My story of finding equanimity as a Enneagram Type 4. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/4a274d0a-a995-4422-a039-a0c65c99334b/PXL_20230729_030325025.jpg articles - Finding the Key that Unlocks our Virtue: My story of finding equanimity as a Enneagram Type 4. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/19f81a6d-039e-4f80-aab1-289034be745b/PXL_20230727_150921155.jpg articles - Finding the Key that Unlocks our Virtue: My story of finding equanimity as a Enneagram Type 4. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/c365ef62-93b7-4d5d-8290-0785f636129f/PXL_20230729_005902085.PORTRAIT.jpg articles - Finding the Key that Unlocks our Virtue: My story of finding equanimity as a Enneagram Type 4. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/9788ed05-ce74-4df7-bceb-bda4317cee85/PXL_20230731_162916588.jpg articles - Finding the Key that Unlocks our Virtue: My story of finding equanimity as a Enneagram Type 4. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/0c34f499-4c7c-4abb-b873-c331898c5514/PXL_20230805_173306237.MP.jpg articles - Finding the Key that Unlocks our Virtue: My story of finding equanimity as a Enneagram Type 4. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephaniejspencer.com/blog/getting-off-the-path-of-burnout monthly 0.5 2023-11-16 https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/ffa10fc4-30e5-45c6-a58d-2f10c82cec62/image-asset.jpg articles - Getting off the Path of Burnout: How each Enneagram Type can fight the fires of overwhelm. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephaniejspencer.com/blog/enneagram-and-productivity monthly 0.5 2024-01-09 https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/dab2d9d9-87d0-43b9-b8a7-5c67e40237e6/image-asset.jpg articles - Enneagram and Productivity: Learning to ask better questions about why we are stuck. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephaniejspencer.com/blog/practice-the-pause monthly 0.5 2023-11-16 https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/7bac7a76-42bc-4359-bef6-271d1c7ff4e0/image-asset.jpg articles - Practice the Pause: Engaging in awareness as the pathway for growth. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephaniejspencer.com/blog/whats-my-enneagram-type monthly 0.5 2023-11-16 https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/4eda5bc7-a210-4330-960f-14ce33741e6e/image-asset.jpg articles - What’s my Enneagram Type?: Tips for discerning your Type after taking a test. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephaniejspencer.com/blog/enneagram-and-change monthly 0.5 2023-11-17 https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/a5269ff1-db3f-480c-9097-183c26e99ce4/image-asset.jpg articles - Enneagram and Change: Using Enneagram as a tool to adjust, transition, and (hopefully) flourish. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephaniejspencer.com/blog/the-enneagram-of-holy-ideas monthly 0.5 2024-04-11 https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/02d97f09-eeed-480d-bfac-f3cccb2c8b55/1.png articles - The Enneagram of Holy Ideas: How the work of Enneagram invites us to experience a spiritual awakening.  - Type 1: Soften On a misty morning, it’s difficult to know where the land ends and the water begins. Reflection, vapor, vegetation, and lake blend into etherial oneness. The inseparable wholeness of all things is palpable. What if I told you it was possible to experience this kind of perfection? Not through striving but by softening? Allow your rigid edges to relax. Let serenity come to the surface. Soften into the goodness that is already true. The Holy Idea for Type 1 is Holy Perfection, an experience of reality as a process, with an undivided wholeness. Surrender to Holy Perfection allows Type Ones to release from the judgment of binary thinking and find calm in the way things are. https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/7f0afa8f-5613-428b-9ca8-b83cc0e466d5/3.png articles - The Enneagram of Holy Ideas: How the work of Enneagram invites us to experience a spiritual awakening.  - Type 2: Dance Butterflies are captivating. They dance through the air, fluttering and gliding to the music of the breeze. They migrate toward the radiant flowers that have the nectar they need, and glide there to receive. When they have what they need and its time to move on, butterflies flow forward with generativity, as they give the gift of pollination simply by returning to their dance. What if I told you it was possible to experience this kind of freedom? Glide to receive, and in receiving, you will give. Humility comes as you ride on the winds of reciprocity, and let your movements become a dance. The Holy Idea for Type Twos is Holy Freedom, an understanding that there are natural laws at work that we, and our relationships, are subject to. Surrender to Holy Freedom allows Type Twos to move with the laws of giving and receiving. https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/aa5270b7-ded0-472e-8fc8-e07ed7f94c26/5.png articles - The Enneagram of Holy Ideas: How the work of Enneagram invites us to experience a spiritual awakening.  - Type 3: Yield Why did that construction worker have to leave the digger right there, interrupting the view of this sunrise shot? And yet, doesn’t that create its own metaphor? There is a sun that rises every morning and is not dependent on our work to do so. There are mountains that have been here before us will be here after us regardless of what we do or do not achieve. We can stop moving and the world will keep spinning. What if I told you it was possible to be content in this moment? You can yield to the dawn of a new day that will arrive whether you are moving or at rest. You do not have to work for your worth or achieve your own future. The universe hopes with you, co-laboring towards what is still to come. The Holy Idea for Type Threes is Holy Hope, a sense that things get done according to universal laws, not individual effort. Surrender to Holy Hope allows Type Threes to find value in who they are instead of what they do. https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/4ec03518-5695-41cb-ba3b-d512fd525d38/7.png articles - The Enneagram of Holy Ideas: How the work of Enneagram invites us to experience a spiritual awakening.  - Type 4: Rewild Rewilding is the reintroduction of a species into a habitat from which it has disappeared. There is something special about seeing something we have domesticated free-roaming in the natural world. Their connection to where they have come from increases their distinctiveness. As they blend into their landscape, they stand out. What if I told you the identity you are looking for could be found in the connection to who you used to be? You can rewild into the landscape of humanity. You don’t have to be domesticated. You can be natural, in harmony with your origin and the present moment. Nothing is missing. The Holy Idea for Type Fours is Holy Origin, an awareness that we are each connected to Source with nothing important missing. Surrender to Holy Origin allows Type Fours to find contentment in a uniqueness not based on separateness. https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/cce383fa-8cf1-4979-a72e-f87dc553d9cb/9.png articles - The Enneagram of Holy Ideas: How the work of Enneagram invites us to experience a spiritual awakening.  - Type 5: Wonder Mountains feel ancient and mysterious, carrying questions and witness from ages past. What meaning did they have for the indigenous people of that land? If they could talk, what would they say? Nature can be explained by science. But does that knowledge really capture the fullness of what is there? What if I told you the competency you are looking for could be found in the wonder of what you can never know? You were never meant to understand everything. The earth that carries you is capable. You can trust it to give you what you need when you marvel at its capacity to do so. The Holy Idea for Type Fives is Holy Omniscience, a sense of intimate connection to a transparent knowledge that flows without effort. Surrender to Holy Omniscience allows Type Fives to open to mystery and the energy of the present moment. https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/b1d2e066-1f36-4587-a97f-3fb17217a3e4/11.png articles - The Enneagram of Holy Ideas: How the work of Enneagram invites us to experience a spiritual awakening.  - Type 6: Venture Where does this path lead? What happens on the other side of the crest? Venture forward into the unknown, and feel the fire of life course through your veins. Even if hard things happen (they will), and the path moves in an unexpected direction (it will), you are equipped for this journey. What if I told you there was a place for unanswered questions and unpredictable futures? You were never meant to plan for everything. You can trust in the capacity of the universe to carry you forward. You can put your questions in your pocket, and carry them with you as you venture out from where you are. You are more courageous than you think. The Holy Idea for Type Sixes is Holy Faith, a connection to a balanced reality in which nothing is destroyed, and things are moving towards fulfillment. Surrender to Holy Faith gives Type Sixes confidence in their strength and essence. https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/f61b8ca1-092f-4696-a5df-d660c8651c1e/13.png articles - The Enneagram of Holy Ideas: How the work of Enneagram invites us to experience a spiritual awakening.  - Type 7: Quiet Even on vacation, there can be a dangerous sense of muchness. A desire to do all the hikes can lead to a frantic pace of getting up early, moving fast, and squeezing as much as possible into each day. What would it mean to choose to stay and float, for the sake of a different view? What in you is aching to quiet? What if I told you that this moment holds everything you need? You don’t need to keep moving. You can relax into the spaciousness of now and the possibilities of the future at the same time. The Holy Idea for Type Sevens is Holy Work, an embrace of the present as the only place real work can be done because reality is a series of moments. Surrender to Holy Work allows Type Sevens to experience the fullness of life with consciousness and focus. https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/ace32702-208b-4da3-b39b-db074dcaf4ee/15.png articles - The Enneagram of Holy Ideas: How the work of Enneagram invites us to experience a spiritual awakening.  - Type 8: Open While hiking in the mountains, it is tempting to fix our gaze in one direction. Yet in the shadow of the giants, there is a refuge of life. Streams and lakes form in the depressions of the earth around them. Forests drink the water and create dwellings for creatures of all sorts. In this habitat, wildflowers flourish. While columbines look delicate, they are hardy and resilient. They trust their surroundings to hold them and open to the nurturing they find there. What if I told you strength doesn’t always look like towering greatness? What if a small flower can show us a different way of being mighty? What if opening could be a new way to thrive? The Holy Idea for Type Eights is Holy Truth, an openness to a bigger and more essential truth everywhere and in everyone, existing beyond individual perspectives. Surrender to Holy Truth allows Type Eights to operate with both power and innocence, as they come to each moment without prejudice or agenda. https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/2f9ca963-30ab-4816-b3bf-9000bc51b247/17.png articles - The Enneagram of Holy Ideas: How the work of Enneagram invites us to experience a spiritual awakening.  - Type 9: Surge Water flows without asking for permission first. It knows its way to the low point and follows the path of its energy to get there. While it moves, it carves out space for itself in the rocks and earth. It knows where it is supposed to be and surges there with confidence. In doing so, it creates beauty visitors flock to see. Waterfalls and streams are captivating spiritual places, inviting onlookers to peace and hope in their presence. What if I told you there is a peace that can be created not by holding back but by surging forward? What if you unapologetically made space for yourself, knowing that your presence is worthy? What if your intuition is showing you the way? The Holy Idea for Type Nines is Holy Love, a trust in the unconditional love of the universe, in which everyone is valued, and everything belongs. Surrender to Holy Love allows Type Nines to take the self into account. https://www.stephaniejspencer.com/blog/visionary-leadership-and-the-enneagram monthly 0.5 2023-11-16 https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/af7c2861-03f3-403b-be3e-762d6474d315/image-asset.jpg articles - Visionary Leadership and The Enneagram: Questions to support each Enneagram Type in becoming a better leader. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.stephaniejspencer.com/blog/race-conversations-and-the-enneagram monthly 0.5 2023-11-16 https://images.squarespace-cdn.com/content/v1/654136106acdf33dfecc2318/c51a27b9-8ccb-4076-be0b-8251229a4ff6/image-asset.jpg articles - Race Conversations and The Enneagram: How Enneagram Type may affect our posture and engagement. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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